Steps to a long life: A short walk every day helps people over 85
It’s never too late to take a regular walk. A new study shows that 10 minutes of daily walking can prolong the life of people in their 80s and older. “Adults are less likely to meet activity recommendations as they age,” said study author Dr Moo-Nyun Jin of Inje University’s Sanggye Paik Hospital in Seoul, …
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